Richelleyoga.com
Move With Strength.
Live With Ease.
Personalized yoga and movement experiences designed around your body, your goals and your life. Build strength, improve mobility, release tension and find greater ease through a practice tailored to you.
Hi, I'm Richelle!
I'm a Registered Yoga Teacher (RYT) and fitness professional with over 11 years of experience in movement and fitness. With an Honours degree in Kinesiology and yoga teacher training in Rishikesh, India. I bring together movement science and traditional yoga to create thoughtfully personalized practices.
My relationship with yoga has grown beyond movement alone. After years of running and working in fitness, I experienced firsthand how physical overuse and accumulated tension could affect my body. I turned to yoga to help manage back discomfort, improve recovery, and become more aware of how I moved and felt. Over time, yoga also became a way for me to manage stress, process my emotions and feel more grounded in everyday life.
These experiences shaped my approach to teaching. I believe yoga can help you build strength and mobility while creating space to slow down, release tension and reconnect with yourself. Every practice is tailored to your body, needs and goals.
Practice With Me
1
Personalized Yoga Assessment & Plan
A personalized yoga consultation tailored to your specific concerns, from lower back discomfort to limited mobility. We’ll discuss your needs, assess your movement and work through suitable yoga poses together. You’ll receive a customized yoga plan to practice independently at your own pace, with the goal of improving mobility, building strength and supporting everyday comfort.
2
1:1 Online Yoga
Worldwide
Experience private, live online yoga sessions from anywhere in the world. Each session is thoughtfully tailored to your body, goals, and needs, with personalized instruction and real-time guidance to refine your movement, build strength, improve mobility, and release tension. Enjoy the focused attention of a private practice, wherever life takes you.
3
In-home Yoga Session
Toronto, ON
Prioritize your health without making extra time to travel to a studio. Enjoy personalized, one-to-one or small group sessions in the comfort of your home or condo gym, with every session tailored to your goals, fitness level and schedule. Get expert guidance and dedicated attention without disrupting your day.
Whether you’re new to yoga or looking to improve your flexibility, build strength
or relieve everyday tension, each session is tailored to your body and your needs.
The Difference A Personal Practice Can Make
Scott
I had terrible dorsiflexion in my left ankle leading to continuous injuries (glute med strain, bursitis, calf strain). Richelle showed me a pose to open up that joint. Within a week I was able to do a deep squat for the first time in years and haven't had any injuries since.
Kyra
After your yoga classes my legs feel strong and flexible! My favourite gym days are leg days and I felt like since I’ve been getting stronger that I’ve been sacrificing flexibility. After doing your yoga classes I feel the stiffness fade and like I can take full advantage of my strength gained.
Cant wait to do more classes! Thanks Richelle!
Sarah
For starters, your class was my first in-person yoga class, and I had a positive experience. You curated a welcoming environment for everyone and our different levels of expertise, and did a good job of adjusting your class accordingly. With regards to my legs, they felt great! The following day, I was a little sore, but I could feel the difference in my quads and hips - more limber and open.
Let’s create a yoga practice that helps you move with greater comfort, build strength and feel more at ease in your body.
